Lisa Hypnotherapy
Lisa Hypnotherapy
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    • Home
    • How I can Help You
    • Services and Price List
    • Group Online Sessions
    • Blog
    • Contact Me
  • Home
  • How I can Help You
  • Services and Price List
  • Group Online Sessions
  • Blog
  • Contact Me

What you think you become!

Discover how hypnosis can help you overcome challenges, improve wellbeing, and positive change

How Hypnosis Can Help You

Hypnosis is a natural, deeply relaxed state where your subconscious mind becomes more receptive to positive suggestions. This state allows us to address and transform negative thought patterns, beliefs, and behaviours.


Through hypnosis, you can:

  • Overcome addictions and habits
  • Conquer phobias and fears
  • Improve sleep and relaxation
  • Manage pain and health issues
  • Enhance performance and personal development
  • Boost emotional and mental well-being


Hypnosis can help reprogram limiting beliefs and negative thought patterns, for positive change

Reprogramming the Subconscious Mind

As a hypnotherapist, I am committed to helping individuals make positive changes in their lives by addressing the root causes of their challenges through the power of the subconscious mind. By reprogramming limiting beliefs and thought patterns, we can create lasting and meaningful changes that profoundly impact our mental well-being. 

How I can Help You

Hypnotherapy sessions to manifest your dream life through subconscious alignment

Manifesting Your Dream Life

Self Healing with Hypnotherapy and Pain Management

Self Healing with Hypnotherapy and Pain Management

I can assist you in manifesting your dream life by accessing and reprogramming your subconscious mind to align your thoughts, beliefs, and actions with your goals. Through guided relaxation and focused visualisation, I help you overcome mental blocks and limiting beliefs that may be hindering your progress. By promoting positive thinking 

I can assist you in manifesting your dream life by accessing and reprogramming your subconscious mind to align your thoughts, beliefs, and actions with your goals. Through guided relaxation and focused visualisation, I help you overcome mental blocks and limiting beliefs that may be hindering your progress. By promoting positive thinking and reinforcing empowering beliefs, hypnotherapy can boost your confidence, motivation, and clarity, enabling you to visualise and attract the life you desire. 

Hypnotherapy for promoting self-healing and effective pain management.

Self Healing with Hypnotherapy and Pain Management

Self Healing with Hypnotherapy and Pain Management

Self Healing with Hypnotherapy and Pain Management

I can promote self-healing and help treat serious ailments by accessing your subconscious mind. I address underlying emotional and psychological issues, reprogram negative thoughts, and encourage positive beliefs. This holistic approach relieves stress, reduces pain, and supports pain management, aiding your body's natural healing process

I can promote self-healing and help treat serious ailments by accessing your subconscious mind. I address underlying emotional and psychological issues, reprogram negative thoughts, and encourage positive beliefs. This holistic approach relieves stress, reduces pain, and supports pain management, aiding your body's natural healing processes. Hypnotherapy can be a valuable complementary therapy for chronic conditions and recovery.  

Hypnotherapy sessions to cultivate a positive mindset and resilience

Positive Mindset

Self Healing with Hypnotherapy and Pain Management

Positive Mindset

I can help cultivate a positive mindset by accessing your subconscious mind, reprogramming negative thoughts, and reinforcing positive beliefs. This approach not only mitigates stress and anxiety but also enhances your overall mental well-being. Positive thinking boosts mental resilience, improves coping mechanisms, and promotes a healthi

I can help cultivate a positive mindset by accessing your subconscious mind, reprogramming negative thoughts, and reinforcing positive beliefs. This approach not only mitigates stress and anxiety but also enhances your overall mental well-being. Positive thinking boosts mental resilience, improves coping mechanisms, and promotes a healthier outlook on life. Embracing a positive mindset through hypnotherapy can lead to a happier, more fulfilled life, making it a powerful tool for both personal growth and emotional healing. 

Hypnotherapy to quit smoking/vaping and break nicotine dependency

Quit Smoking/Vaping

Addictions and Habits

Quit Smoking/Vaping

My quit smoking quit vaping programme is designed to support you in overcoming the habit. Through hypnosis, I can help you break the psychological and physical addiction to cigarettes and vaping products. You'll learn to cope with cravings and manage stress, which can enable you to live a healthier life. 

Hypnotherapy for weight loss through mindful eating and habit change

Weight Loss

Addictions and Habits

Quit Smoking/Vaping

My weight loss programme uses hypnosis to help you change your eating habits and reach your ideal weight. Through personalised hypnosis sessions, you'll learn to identify and overcome the emotional triggers that lead to overeating and develop a positive self-image. 

Hypnotherapy to overcome addictions and build healthier habits

Addictions and Habits

Addictions and Habits

Addictions and Habits

My addictions and habits programme employs hypnosis to support you in overcoming your dependencies and establishing healthier behaviours. Through personalised hypnosis sessions, you'll learn to break the cycle of addiction and develop effective coping strategies. My approach is tailored to your unique needs and goals, helping you achieve a more balanced and fulfilling life.  

Hypnotherapy for managing stress, helping you find calm, balance, and regain control of your life

Emotional and Mental Well-Being

Emotional and Mental Well-Being

Emotional and Mental Well-Being

My stress reduction programme uses hypnosis to help you relax and achieve a sense of calm. You'll learn to let go of negative thoughts and emotions, and develop a positive outlook on life. My personalised approach is tailored to your unique needs and goals and overall mental well-being. 

Hypnotherapy for deep relaxation, overcoming insomnia, and improving sleep quality for better rest

Relaxation and Sleep

Emotional and Mental Well-Being

Emotional and Mental Well-Being

My improved sleep programme uses hypnosis to help you overcome insomnia and other sleep disorders.  you'll learn relaxation techniques to help0 you fall asleep faster, and stay asleep longer.  I'll also address any underlying issues that may be contributing to your sleep problems.

Hypnotherapy to overcome phobias and reduce fear responses

Phobias and Fears

Emotional and Mental Well-Being

Phobias and Fears

My phobias and fears programme utilises hypnosis to help you overcome your anxieties and build confidence. Through personalised hypnosis sessions, you'll learn to confront and manage your fears in a safe and supportive environment. My approach is tailored to your unique needs and goals, providing you with the tools to live a more fearless life.  

Hypnotherapy to boost confidence, overcome public speaking, exam stress, and reach personal goals

Performance and Personal Development

  My performance and personal development programme uses hypnosis to help you build confidence, manage exam stress, improve relationships, and excel in public speaking. Through personalised hypnosis sessions, you'll learn techniques to manifest your goals and address any underlying issues that may be holding you back. My approach is tailo

  My performance and personal development programme uses hypnosis to help you build confidence, manage exam stress, improve relationships, and excel in public speaking. Through personalised hypnosis sessions, you'll learn techniques to manifest your goals and address any underlying issues that may be holding you back. My approach is tailored to your unique needs and goals, providing you with the tools to achieve success and personal fulfilment. 

Your Journey Starts Here

It’s an exciting journey, and I’m here to guide you every step of the way. Together, we can help you achieve the results you're looking for.

Start Your Journey

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